About Liam Hawthorne

Screens are everywhere! Tablets are in classrooms, smartphones are in backpacks, and streaming content is just a click away. While technology offers incredible tools for learning and connection, it also presents real challenges for parents trying to set healthy limits. Striking the right balance isn’t about eliminating screen time altogether, it’s about guiding your kids […]

Some ingredients do more than just add flavor, they fuel your body with powerful nutrients that support energy, immunity, and long-term health. Superfoods are packed with vitamins, minerals, and antioxidants that make a real difference. The best part? You don’t need fancy powders or expensive supplements to reap the benefits. With a few simple additions […]

Going back to school is a big decision and one that can open doors, deepen your expertise, and shift your entire career path. But it can also come with financial investment, time commitments, and uncertainty. Whether you’re considering a degree, certification, or a career pivot, it’s important to know what’s driving the desire for change. […]

Is your usually playful pup suddenly moping around the house? Or maybe your cat has taken to climbing the curtains—again? Just like humans, pets can experience boredom, and when they do, it often leads to unexpected (and sometimes destructive) behavior. Understanding the signs of pet boredom is key to keeping your furry friend happy, healthy, […]

Long to-do list, endless emails, and not enough hours in the day? You’re not alone but you don’t have to do it all manually. AI tools can take everyday tasks off your plate, boost your productivity, and give you back valuable time and mental space. Whether you’re managing a team, running a business, or simply […]

Most people eat on autopilot, multitasking, rushing, or barely tasting a bite. But slowing down and paying attention to your meals can completely transform your relationship with food. Mindful eating isn’t a diet, it’s a simple shift in awareness that helps you enjoy meals more, recognize your body’s cues, and support better digestion and long-term […]

Between busy schedules, after-school activities, and long workdays, it’s easy for family meals to slip down the priority list. But gathering around the table (even a few times a week!) can make a powerful difference. Family meals are about more than just food. They’re moments of connection, conversation, and comfort. These shared experiences strengthen bonds, […]

Pets are masters at hiding pain, often masking discomfort until it becomes serious. Subtle changes in behavior, movement, or mood can easily go unnoticed but they’re often the first clues that something isn’t right. Learning to recognize these hidden signals can make all the difference in catching health issues early. When you know what to […]